Porn is an excellent way to add some excitement and variety to your sexual life. However, it may also become a trigger when you’re feeling stressed out or overwhelmed.
If you’re feeling triggered, there are steps you can take to help avoid giving in to temptation. Here are a few of them:
1. Have Fun
No matter if you’re watching porn videos on your laptop or phone, it’s essential to have fun! Don’t feel nervous or afraid of what may come your way if that isn’t what you want; there are plenty of ways you can make the experience even more thrilling!
Talking with your partner beforehand about what you expect out of this is beneficial. While it’s not necessary to go into great detail, having a conversation before watching the first video can ensure both of you are comfortable with what’s ahead and give both of you control if there are any concerns or uncertainties.
If your relationship is going through a rough patch or you’re stuck in the cycle of watching porn, reaching out for support can be invaluable. Not only will having someone to talk to remind you why it’s important to stop watching, but it will also ease the anxiety associated with breaking this bad habit.
It can be beneficial to have several different types of porn available, and this helps you and your partner decide what works best together. Be open about what you desire, as well as how much of yourself you are willing to sacrifice in order to obtain it.
Once you and your significant other have chosen a video that appeals to both of you, take some time out to savor it together. You can pause the action or keep watching until the end. Alternatively, bookmark the clip for later enjoyment.
You can incorporate some of what you’ve observed into your own sex act to increase comfort levels with your partner in a sexually charged environment, according to Marin. Not only that, but it’s an opportunity for new experiences and potentially getting your partner on board as well.
It’s worth noting that some of the content found on porn sites can be violent, misogynistic and unrealistic. This is especially true for gay and lesbian content so it may be wise to discuss this with your significant other before beginning your viewing.
2. Stay Safe
Visiting porn like videos can be risky if you’re not careful. It could result in malware on your device, data breaches and even sextortion scams.
First and foremost, never use your main email address or social media accounts to sign up for porn sites. Doing so could give hackers access to sensitive personal information like bank account numbers and emails. Always create a strong password with a mix of upper/lowercase letters, special characters and symbols.
Finally, ensure you use a VPN when accessing Pornhub and other adult sites. These services encrypt your internet traffic, making it harder for hackers to identify you.
Another way to stay secure is by avoiding ad-supported porn websites. Often, these sites host ads from third parties with malicious content embedded.
This is a major concern, as oftentimes you could be downloading something harmful to your computer or smartphone from them – such as spyware, adware or other types of malicious software.
Malware is often spread via advertisements, particularly free porn sites. It can infect your device with a virus, worm or Trojan that will disable your system and delete all of your files.
Spying on you and tracking your browsing history are both potential risks. That’s why many people turn to a VPN for protection, helping protect themselves from this type of activity.
Additionally, never download software or apps from porn websites as these often contain viruses or malware that could infect your device and cause severe harm if not used with an effective anti-malware solution.
One way to safeguard yourself against this is by using an ad blocker, which will stop all ads on porn like videos. This is especially helpful if you’re traveling and don’t have access to high-speed Internet.
Don’t forget to use an effective anti-malware solution on your device in order to protect it against infection. It’s a straightforward step that can keep your gadget clean and protected against various threats.
Finally, keep in mind that porn sites like pornblogs may experience data breaches which could expose your identity and other personal details. This can be devastating if you’re involved in a relationship and worried about your partner’s privacy.
3. Be Mindful
Porn can be an enjoyable and rewarding hobby, but it can also become addictive. That is why it’s essential to remain mindful when watching porn like videos so that you have a better experience.
One way to be mindful while watching porn is through meditation. This can be beneficial for many reasons, such as relieving stress and anxiety. Furthermore, meditation helps you become more aware of your thoughts and behaviors so you don’t overreact or become triggered.
Meditation is an excellent way to be more present and aware of your environment. This will help you avoid getting distracted by devices like phones or computers while watching porn.
Another way to be mindful while watching porn is by noting why you are watching it. If there is a specific need that hasn’t been fulfilled outside the screen, try exploring those needs in real life as well.
Some people with depression are more likely to turn to porn as a coping mechanism for their symptoms, which could further worsen their emotions. Thus, it’s essential to monitor both your porn consumption and moods regularly so you can identify any connections between the two.
According to Sara Luterman, being mindful can also make you less prone to over-arousal during sexual encounters. This is particularly true for people who have a history of objectification or cheating.
One way to be mindful when watching porn is to ask yourself if the content aligns with your values. For instance, if you value high-quality performances and strong connections between actors, then search out porn sites that prioritize these elements.
You and your partner may have certain sex acts and fetishes that you both enjoy, so keep an eye out for videos featuring those types of acts. If one partner is particularly triggered by rough sex, try to steer away from such content at first.
If both of you are easily triggered by young-looking actresses or intense sex, then it may be beneficial to steer away from that type of content at first. Doing this can keep both bodies safe during the experience and make interacting with performers much smoother.
4. Stay Relaxed
Maintaining a relaxed state of mind while watching videos, DVDs or browsing an online magazine is essential for having an enjoyable experience. And according to a new study, pornography could actually reduce stress levels!
It’s best to watch your videos at night when there’s less chance of anyone from work or visiting your house. Additionally, use headphones so no one else can hear you speak.
Another option is to try something different each time you watch a video or magazine. This could include changing the genre or fantasy you are searching for.
Consider some of the more advanced user interface and features offered on a website you are considering. This will make it simpler to navigate and keep you engaged with its content.
As you watch, pay attention to the small details like screen sounds or page scrolling. Doing this will ensure that you don’t waste your time or divert yourself from what you need to accomplish.
If your eyeballs aren’t moving as fast as your computer is, take a break for some relaxation and rejuvenation. This will give yourself time to catch your breath and relax.
The great thing about this is that it’s much simpler to replace the enjoyable aspect of porn with something more meaningful – like going to the gym or taking a long stroll in the park.
If you are struggling with addiction, porn may be the sign that it’s time for professional help. Fortunately, there are numerous resources available to get you on your journey towards recovery.